Are you suffering from Achilles tendonitis? You’re not alone. In fact, Achilles tendonitis is one of the most common injuries runners face.
Wearing the wrong shoes can aggravate Achilles tendon pain or even cause it. Luckily, I’ve compiled the best shoes designed to help relieve pain and inflammation associated with Achilles tendonitis.
So, whether you’re looking for the best shoes for running or the best shoes for everyday wear, I’ve got you covered.
The best shoes for Achilles tendonitis should have a cushioned insole to protect your feet from impact, a shock-absorbent midsole to reduce stress on your Achilles tendon, and a wide variety of sizes and widths to fit any foot.
Also, a shoe with a higher heel, turned-up toe, or rocker beneath the toe reduces Achilles tendon stress. If your Achilles is sore, a shoe with a higher heel could help.
While some shoes are designed versatile to be used in any activity without giving you food pain, knowing your objectives in buying a pair of shoes is an important thing to consider, especially when you’re looking for the best shoes for Achilles tendonitis.
For example, if you’re looking for a shoe to wear during your morning run, you’ll want something with more support and cushioning than a shoe you would wear for walking around town. And if you have flat feet or high arches, you’ll want to make sure the shoe you choose provides adequate support for your foot type.
Here are my top picks for the best shoes for Achilles tendonitis:
- MBT Colorado X
- Brooks Addiction Walker 2
- Vionis Classic Walker
- Asics Gel Nimbus 24 Platinum
- Hoka Clifton 8
MBT’s Colorado shoes include style, quality, and comfort in their shoe design and construction. This shoe has outstanding arch support, giving your feet natural stability and balance, which can help ease Achilles tendonitis pain.
The breathable mesh uppers keep your feet cool and dry, and its outsole sole is comprised of wear-resistant MBT high abrasion rubber so that it will hold its shape for long periods. This product’s toning effects also help keep your feet healthy and lessen the stress on your joints.
MBT offers the ideal walking shoes for those with Achilles tendonitis in terms of stability and support as it prevents your feet from overpronating and decreases plantar flexion action in your ankles and calves.
- The high-quality shank and durable material in the sole of this shoe provide additional support and cushioning.
- Sensor technology helps the user in maintaining their body balance when walking or moving about excessively
- The MBT Level 2 Rocker has a medium-strong sole curve that provides enough cushioning and muscle activation for all-day use
- The Tri-density Midsole provides enough cushioning for a more comfortable ride
- Rocker Bottom design mimics your foot’s natural movement while providing the same stability as a typical walking shoe
MBT Colorado X is ideal for those who travel long distances every day. It relieves the strain on your aching tendons while you are on your feet all day. Additionally, it is the perfect pair for maintaining stability and a healthy posture.
The Brooks Addiction Walker 2 offers a redesigned leather top that combines superb support and a slip-resistant sole for a smooth and pleasant run. This model, like the original, delivers long-lasting comfort, allowing users to use it for extended periods of time.
Its upper unit is made of a full-grain leather top, which provides a supportive embrace for the foot and gradually conforms to its shape. That way, it becomes more comfortable to wear over time. Mesh cloth is used on the inside of the shoe to keep the foot chamber aerated and provide a comfortable sensation to the skin.
A sturdy midsole cushions this walking shoe. It also employs the BioMoGo DNA material, which adjusts to the wearer’s stride, weight, and pace. It helps to lessen the amount of stress on the joints, letting you forget about the discomfort on your feet.
- A reworked leather top gives the shoe a timeless appeal
- BioMoGo DNA, Brook’s innovative cushioning, adjusts to your stride, weight, and pace
- The new durable, rubber outsole is certified slip-resistant
- Extend Progressive Diagonal Rollbar (PDRB) is a support system designed to retain your body in its natural line of motion
You can get a pair of Brooks for $250. Women’s sizes are available from 6 to 12, while men’s sizes are offered from 8 to 15. It also offers wide and extra-wide options. So, if you have wide feet and are looking for a shoe with a wide toe box, the Addiction Walker is an excellent choice.
As a result of its flexible design, the shoe may be used for everyday tasks, as well as for lengthy periods of standing and walking. Sturdy and well-made this makes excellent daily walking shoes for those who experience heel pain with its comfortable support and excellent grip.
The Vionic Walker Shoes are created by a podiatrist with an orthopedic design to improve comfort and health when walking or working out at the gym for lengthy periods. This shoe’s upper is comprised of 100% polyester mesh lining and water-resistant full-grain leather. The action lacing system provides a snug fit while the padded collar provides additional comfort around the ankle.
The Active Motion System (AMS) technology in this lace-up shoe includes an orthotic and an outsole that provides cushioning and flexibility. It has a hard yet flexible EVA midsole with pods of different shapes, sizes, and textures to provide grip where it’s most required.
Additionally, these shoes include a thermoplastic heel counter and a rubber outsole with enhanced grip for a more stable and secure footing. In addition to helping ease heel, arch, knee, back, and plantar fasciitis discomfort, the Vionic Walker has acquired the APMA (American Podiatric Medical Association) Seal of Acceptance.
- AMS combines a podiatrist-designed orthotic with a flexible, cushioned outsole and a lightweight, breathable top
- Full-grain leather or suede uppers with action lacing
- 100% polyester mesh lining with PU foam foundation reduces skin friction
- A biomechanical detachable orthotic with Vionic Technology has anti-bacterial top fabric to minimize foot odor
- Removable EVA midsole with a .5-inch elevation for seamless heel-to-toe transition.
- Firm, thermoplastic heel counter for support
- Traction-enhancing rubber outsole
The Vionic Classic Walker provides a lot of support for the arches. As a result, it’s an excellent pair of walking shoes for regular usage due to its high levels of durability and support.
The Platinum collection’s Gel-Nimbus 24 shoe is designed for long-distance running. With a cushioned midsole, a wide-fitting top, a long-lasting outsole, and all-around comfort, this shoe has it all. The use of FF Blast+ cushioning helps the shoe remain lightweight while also boosting the shock absorption experienced with each step.
These shoes have a more sensitive toe-off and a softer underfoot sensation. A flexible midfoot panel and soft-designed mesh make these sneakers more comfortable for long-distance runs. They aid in the smoothness of your stride by synchronizing with your foot’s movement.
- Provides excellent impact protection for long-distance running
- Ensures a more comfortable landing with every stride
- About 10 grams lighter than the previous Gel Nimbus model, making it an excellent lightweight walking shoe for daily use
- These sneakers are more comfortable for long runs thanks to their soft-designed mesh uppers and flexible midfoot panels
- The FF BLAST+ cushioning keeps the shoe light while boosting the amount of shock absorption in each stride
- The toe-off is more sensitive, which results in a more pleasant walking experience
The Nimbus 24 is a comfortable everyday shoe with a supportive outsole and a close-fitting top. If you’re looking for a shoe that’s great for simple runs but still has the support and cushioning you need to run long distances, look no further than these.
The Hoka One One is often recommended as an excellent alternative for those with wide feet. Clifton 8’s toebox is spacious, yet it doesn’t exclude those with smaller feet. Clifton 8’s broad platform in the midsole, 5mm heel drop, substantial arch support, and heel cup make it a feasible alternative for anyone looking for a more stable shoe. This includes those who suffer from Achilles tendon problems, as well.
The Clifton 8’s flexible and breathable design allows your foot to flow naturally while you walk. The tongue is constructed of the same soft mesh and has a gusseted design to keep it secure while being very comfortable against the top of the foot. Additionally, the outsole of the shoe is made of more abrasion-resistant rubber, which leaves less the EVA foam exposed to the ground and improves the shoe’s longevity.
- The thin, soft, and slipper-like upper made of engineered mesh improves both flexibility and ventilation
- Traditional compression-molded EVA foam midsoles are lightweight and comfortable
- The abrasion-resistant rubber outsole exposes less of the EVA foam to the ground, boosting durability
- The tongue is gusseted to ensure that it keeps firmly in place while being really comfortable against the top of the foot
- A padded heel cup won’t rub the Achilles, preventing blisters
The Hoka’s Clifton 8 shoes for men range in sizes 7 to 15, while the women’s are available in sizes 5 to 12. Both variants are available for $140. Four installment payment options are available via aAfterPay.
The Clifton 8 is essentially a sofa to the foot, making it both comfortable and stable. And despite all of the cushioning, it is not at all heavy. It’s an excellent pair of Achilles tendonitis shoes since the rocker midsole makes transitions easier and saves energy over long distances. It also has a buttery-smooth ride, making it easy to roll through the obstacles.
Achilles tendonitis is the inflammation of the Achilles tendon, which is the large tendon that connects the calf muscle to the heel bone. Achilles tendonitis can be caused by overuse, such as from running or playing sports, or from an injury.
The symptoms of Achilles tendonitis include pain and stiffness in the back of the leg, near the heel. The pain may get worse when doing activities such as walking or going up the stairs, and you may also have swelling or redness.
Yes, there are treatments for Achilles tendonitis. Minor treatment involves resting the affected leg and wearing shoes with good support and padding. You may also need to take anti-inflammatory medications or use ice to help with pain and swelling.
In severe cases, therapeutic ultrasound, physical therapy, and calf-strengthening exercises are required. Surgery is only necessary in severe cases where the tendon has been completely torn.
There are several things you can do to prevent Achilles tendonitis, including:
- Wearing shoes with good support and padding
- Stretching and warming up before participating in any physical activity
- Avoiding sudden increases in activity level
- Avoid overtraining
Achilles tendon pain can sideline even the most determined runners, but with the right shoes and a few precautions, you can keep running without any pain at all. I hope this list of the best shoes for Achilles tendonitis will help you get back to your regular routine as soon as possible.
If you’re still not sure which of these shoes is right for you, be sure to check out our other helpful guides or contact one of our experts who would love to help. And don’t forget, if you experience any pain while running, stop immediately and consult a doctor. With these tips in mind, go out and buy yourself a new pair of shoes as they will help keep your feet happy and healthy.